Category: Healthy Cooking

Banana Bread Recipe by Boost Eat

Originally posted on BOOST EAT:
Banana Bread by Boost Eat Banana bread became extremely popular during the first lockdown in 2020 when everybody got creative with cooking and playing around with recipes that prevent food waste. In that case, banana bread was great prevention for banana waste. Instead of throwing away ripe bananas, people found…

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Delicious Coconut Smoothie Bowl by Boost Eat

Originally posted on BOOST EAT:
Smoothies are one of my favorite breakfasts for a long time. It’s healthy, delicious, boosting, nutritious, sweet, filling – I could enumerate all the smoothie benefits limitlessly. One is for sure, they are super tasty, quick, and easy to prepare. Smoothies usually have a liquid base consisting of fruit base,…

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Creamy Chicken Curry by Boost Eat

Originally posted on BOOST EAT:
Creamy Chicken Curry is one of my favorites, yet very simple recipes I prepare for many years. My first encounter with this dish was in Malta when I ordered takeaway from one of the Indian restaurants. I saw this golden-yellow sauce with chunks of chicken with rice and I didn’t…

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SUNRISE SMOOTHIE

INGREDIENTS: 1/4 Orange 1/2 Kiwi 1/4 Banana 1/4 Apple 1/2 Carrot 100-200ml Water or Milk, depends how dense you want your smoothie 2 tbl spoons of Greek Yoghurt 1 tea spoon of Greek Original Honey 1 tea spoon of Grounded Cinnamon 1/4 cup Oats 1 tea spoon of Flaxseeds/chia seeds 10gr cocoa powder PREPARATION Cut…

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LEAN GREEN SMOOTHIE

INGREDIENTS: 1/4 Spiced ginger, 1 crisp apple 2 pears, 3-4 leaves of spinach, 1 lime 1/2 cup-1 cup of water/milk/coconut oil, depends how thick you want your smoothie (optional) 2 tbl spoons of greek yogurt 1 teaspoon of organic honey 1/2 teaspoon of grounded cinnamon 1/2 cup oats Flaxseeds, chia seeds PREPARATION Cut fruits and…

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